The possible causes of a sore back are nearly infinite. A sore back can occur because of overuse and fatigue, or because of a car accident, a fall from a ladder, a bad mattress and everything in between. And, while there are instances in which back pain will go away entirely on its own, more often, those suffering with back pain may need to seek treatment to thoroughly treat the condition. The team at Nokomis Chiropractic and Wellnessand Wellness of Minneapolis can help you recover once and for all from a sore back. Back pain can interfere with your day-to-day life and impact your work schedule, exercise regimen and time spent with your kids. Our staff will help you narrow down the potential cause or causes of your back pain and then work with you to develop an individual treatment plan that addresses the source of your back pain.

Back Pain Relief, Minneapolis, MN

And once you have your back pain under control, Nokomis recommends some specific strategies to help you maintain a healthy back and minimize, if not eliminate, future pain and/or injury. Those strategies include the following:

Being active and avoiding prolonged periods of inactivity.
Warming up and stretching before and after any kind of strenuous activity.
Maintaining good posture.
Making changes to your diet so that your nutrition works for your benefit.
The staff of Nokomis Chiropractic and Wellness can help you get closer to whole health. When you experience back pain, your whole life can be affected. Given that the systems of our bodies are all connected, it is all the more important to work with a chiropractic clinic like Nokomis Chiropractic and Wellnessbecause of their knowledge of how those systems are connected. If your back pain is the result of something obvious, treatment may well be simple. But if your back pain is more chronic, the underlying issue may originate in something like ill-fitting shoes, perpetual slouching, or long periods of inactivity. The solutions to each of those possibilities may require very different approaches, and our team is equipped to help you respond to all of them.

Back Pain Treatment

The staff of Nokomis Chiropractic and Wellness& and Wellness are able to treat the symptoms of the pain associated with back pain, but they also work to identify and treat the points of origin of the pain. In identifying causes and appropriate treatments for your back pain, Nokomis offers such services as:

• Digital X-Rays
• Computerized Foot Function Analysis
• Cold Laser Infrared Therapy
• Therapeutic Massage
• Rehabilitation Exercises

Nokomis Chiropractic and Wellness also tries to maximize your convenience by offering early morning and evening appointments, convenient parking, and in-network insurance coverage, including flexible payment plans if needed. Call our team at 612-822-0149 to schedule an appointment at our state-of-the-art facility and say goodbye to your back pain.