Frequent Headache Pain Relief

An occasional headache happens to almost everyone and is usually not a major cause for concern. Frequent Headache Pain or that Chronic Headache that seems to hang on or come back day after day may signal that your neck or spine is out of balance. Activities like sitting at a desk for long hours, lack of good quality sleep and poor dietary choices can all make your head ache. Reaching for an over the counter pain reliever will often just treat the symptom and mask the underlying cause of the headache. Nokomis Chiropractic and Wellness& and Wellness in Minneapolis, MN has helped countless individuals to overcome Chronic Headache Pain using Natural Healing Techniques.

Your Body’s Response to Physical or Emotional Stress

Headache Pain is generally your body’s response to either physical or emotional stress that results in pain in any region of your head. There are different types of headaches and many different causes or triggers that bring one on suddenly or gradually. Headaches can last anywhere from an hour to many days with pain ranging anywhere from dull to a vise-like feeling in your head.

Primary Headaches and Secondary Headaches

Your genes may play a role in the type of headaches that you suffer. Headaches are classified by the pattern or cause. They can be considered a Primary Headache or a Secondary Headache caused by a disease or lifestyle choice.

Common Primary Headache Types:

• Migraine Headaches
• Cluster Headaches
• Tension Headaches
• Less Common Primary Headaches:
• Exercise Headache
• Coughing Headache
• Sex Related Headache Pain
• Daily Chronic Headache Pain

Common Causes of Headache Pain

Whether you suffer from an Occasional Headache or Chronic Headache Pain the underlying cause may surprise you. Lifestyle often plays a large role in resulting headache pain. Disease and health conditions can also be the underlying reason for Frequent Headaches. Below are some Common Causes that activate pain sensitive nerves in your head:

• Stress
• Hangover
• Brain Freeze
• Sinusitis or Sinus Headache
• Dehydration
• Skipped Meals
• Certain Foods
• Flu
• Lack of Quality Sleep
• Concussion
• Rebound Headache
• Lack of Exercise
• Poor Posture

Natural Healing Techniques for Chronic Headaches

At Nokomis Chiropractic and Wellness& and Wellness we believe that bodies have an innate ability for self-healing. Chronic Headache Sufferers may find significant relief through Chiropractic Care. A Licensed Chiropractor is well educated on Natural Pain Remedies that treat the underlying source of the headache rather than simply treating the symptom. Chiropractic Care can be an integral part of the healing process in concert with other natural headache remedies or alone.

• Chiropractic Adjustments
• Therapeutic Massage
• Stretching
• Gentle Exercises
• Meditation
• Improved Nutrition
• Laser Therapy
• Lifestyle Changes
• Good Quality Sleep
• Gingerroot Tea or Chamomile Tea

Natural Solutions to Chronic Headache Pain

Go to Nokomis Chiropractic and Wellness& and Wellness for Natural Solutions to Chronic Headache Pain. Our team of healthcare professionals includes Licensed Chiropractors that are here to help you to lead a more active, pain-free, healthy lifestyle. We offer Natural Healing Techniques such as Chiropractic Adjustments that correct the underlying cause of many chronic headaches.

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In Minneapolis MN, call Nokomis Chiropractic and Wellness& and Wellness for an Appointment Today at 612-822-0149.