No matter what type of athlete you are, whether you’re a professional, amateur, or a week-end warrior, you are bound to suffer from a sports injury at some point in your life. Approximately 150 million adults and 30 million children participate in organized sports or other regular physical activity and sports injuries can generate over 4 million visits to hospital emergency rooms in a year! One way to help lower this number and help treat and prevent sports injuries is with Minneapolis MN chiropractic care.

Most sports involve some sort of repetitive motion and most sports injuries are repetitive motion injuries. Examples include: golfers repetitively swinging clubs, tennis players repetitively swinging their racquet, and baseball players repetitively throwing a ball. Many sports and exercise programs also require a good deal of running and/or squatting movements. These motions can result in reduced range of motion, pain, and inflammation. Repetitive motion injuries are typically found in the shoulders, elbows, hands, wrists, knees, ankles, and feet. Sports injuries can also be caused by jarring falls which affect the alignment of the spine and other skeletal structures.

Chiropractors address these types of injuries through adjustments and other treatments such as joint mobilization therapy. By keeping the spine properly aligned the body has less stress on nerves, muscles, tendons and ligaments and can function at maximum efficiency without pain. Joint manipulation therapy helps to restore range of motion to joints as well as increase blood flow and help reduce scar tissue in joints. These treatments not only address the pain of sports injuries, but also get to the root of problems that result in injuries. This means less pain as well as a reduced risk of injury in the future. To make sure that the proper treatment is used for sports injuries chiropractors begin treatment just like a medical doctor would. Patients are examined and their specific injuries are determined and then evaluated to determine the best course of treatment.

Sports injuries are common in the world today. It is very important to keep the body in proper alignment to help reduce the risks of these injuries as well as to recover more quickly should any injury occur. A Minneapolis MN chiropractor can help you to keep your body functioning as efficiently as possible. Chiropractic helps to relieve pain from sports injuries and also to find the cause of those injuries. In this way chiropractic helps patients get back into game shape as soon as possible and also reduce the risk of future injuries. When it comes to sports injuries Minneapolis MN chiropractic care is a big help in injury recovery and prevention.