When it comes to holistic care in Minneapolis & South Minneapolis, MN, our team at Nokomis Chiropractic and Wellness& and Wellness is the best of both worlds. Our proven team has helped patients deal with all sorts of pain over the last 27 years. Specializing in corrective chiropractic care and working with therapeutic massage therapy, we’re confident that you’ll leave our clinic in much better shape than when you came in! So stop relying on pain medication for relief and let our specialists get to the source of your issues holistically.

Chiropractic Care from the Ground Up

At Nokomis Chiropractic and Wellness& and Wellness, we utilize a three level chiropractic care process for our patients to experience. Having our patients go through these three levels of care has proven to help the body repair itself more thoroughly. These three levels include:

Relief Care - Chances are that if you are coming to our office for the first time, you are in pain. Our first job as your chiropractor is to help alleviate the pain you are currently dealing with. During the relief phase, you’ll more than likely be seeing us 2-3 times per week for the first few weeks.

Corrective/Restorative Care - Now that the immediate pain has subsided, our chiropractic experts will move on to healing your muscles and tissues in more detail. We focus on a technique known as Pettibon, to help teach your brain new posture positions that will strengthen your body. The cool thing about this approach to care is that you are taught stretching and strengthening exercises to do outside the clinic so your care frequency is minimized while the results are maximized.

and Wellness/Maintenance Care - Now that your body has healed and is in much better shape than it was in when you walked through our doors, wellness care is the next step. With what you’ve learned, you play the major role in maintaining your spine. Our staff provides check-ups and chiropractic adjustments when needed to help ensure that your body doesn’t go back to any bad habits that originally caused the pain.

Massage Therapy Services

Therapeutic massage is a great service that can also help alleviate pain. Additionally, massage therapy is often used as a wellness tool. Lucky for you, Nokomis Chiropractic and Wellness& and Wellness is located in the same building as Nokomis Massage. At your request, the doctors can help them pinpoint any problem areas and work them out so that pain can be reduced. Offering introductory offers and massage club options, massage therapy may be just what you need to keep your pain at a minimum.

So, if you live in Minneapolis or South Minneapolis and are dealing with ongoing pain that has been wearing you down, it is time for you to seek assistance from our team at Nokomis Chiropractic and Wellness& and Wellness. Give us a call today at (612) 822-0149 to schedule an appointment.