Improve Overall Health

Professional athletes have utilized Chiropractic Care as an effective and efficient way to remain healthy and enhance athletic performance. Regular Chiropractic Adjustments along with Massage Therapy are often encouraged by team trainers before or after a physical performance. Nokomis Chiropractic and Wellnessprovides these and other Natural, Drug-Free treatments to increase range of motion, speed recovery time and Improve Overall Health of the athlete. You don’t have to be a world-class athlete to enjoy the many benefits of chiropractic care even a casual contender can see a marked improvement with regular treatments.

Enhance Athletic Performance

Football, soccer, baseball, martial arts, softball, lacrosse and golf are all sports that require good balance, flexibility and stamina. Chiropractic Care focuses in on the musculoskeletal and nervous systems that are vitally important to the Athlete’s Physical Performance.

Chiropractic Adjustments can restore structural balance to the body and relieve pressure on joints, nerves and other soft tissue. Better balance reduces the chances of sustaining an injury and Enhances Performance.

Sports Massage Benefits

There are various types of Massage Therapy that can be beneficial for athletes of all levels. Sports Massage is often utilized before an event to loosen up muscles to prevent sore, stiff muscles following exertion. Your massage therapist can also apply this technique to speed up recovery time and reduce pain or muscle soreness.

Beneficial Massage Therapy

Other forms of beneficial massage therapy offered at Nokomis Chiropractic and Wellnessinclude Deep Tissue Massage, Trigger Point Therapy and Swedish Massage. Each massage technique can target specific benefits such as:

• Pain Relief
• Relaxation
• Better Sleep
• Increased Flexibility
• Improved Circulation
• Increased Mental Focus
• Faster Recovery Time
• Reduced Muscle Soreness

Drug-Free Pain Relief

Pain medications have recently been all over the news. The use of prescription opioids has come under the microscope for a closer look at the risk to benefit ratio. Even using over-the-counter pain relievers can have adverse affects such as rebound headaches and the increased chance of injury due to masking the underlying cause of the pain. Chiropractic Techniques provide a natural and efficient way for Reducing Pain Without Drugs.

St Paul MN Chiropractic Professionals

Licensed Chiropractors are highly trained in the area of diagnosing the root cause of several types of painful disorders. Restoring the structural integrity of the spine can often bring about Natural Healing from within. Patients often experience an improvement in overall health and wellness.

Partnering Chiropractic Adjustments with techniques like Massage Therapy, Acupuncture and Laser Therapy, Nokomis Chiropractic and Wellnesscan provide effective Drug-Free Pain Relief for individuals of all athletic abilities.

In Minneapolis, MN, call Nokomis Chiropractic and Wellnesstoday for an appointment with a Licensed Chiropractor or Certified Massage Therapist at (612) 822-0149.