South Minneapolis, MN is full of great things including restaurants, neighborhoods, schools, retail shops, etc. When it comes to chiropractic care, South Minneapolis is home to one of the best practices around, Nokomis Chiropractic and Wellness& and Wellness. So, if you are thinking “Man, if only I knew a great chiropractor near me” it’s your luck day. Our dedicated chiropractic team is eager to help you with things like pain relief, flexibility, and healing holistically.

The Nokomis Way

When choosing to partner with our chiropractors at Nokomis Chiropractic and Wellness& and Wellness, you instantly become part of the family. As chiropractors with over 30 years of combined experience, we focus on the following key missions to ensure that the care our patients receive is exceptional:

Help - If you are sick of relying on medication for temporary relief that doesn’t get rid of the actual problem you are dealing with, we’re here to help! Let our team help you naturally strengthen your body through chiropractic care and rehab therapies so that the pain relief can be minimized once and for all.

Provide – We take a great deal of pride in the care that we provide our patients. Our corrective care, centered around spinal adjustments, rehab therapies and at home exercises may provide pain relief to even those dealing with chronic conditions they have been told will never go away.

Educate - As a patient, there is a bit of responsibility on your end to ensure that you do your part to achieve the results which will help you express life to the fullest. We educate our practice members on natural chiropractic care basic home exercises and other wellness services so that they can be in charge of their own health.

Three Phases of Chiropractic Care

Over the many years perfecting their chiropractic technique, our team at Nokomis Chiropractic and Wellness& and Wellness has helped folks in many stages. The three phases include:

1.Relief Care - When entering our doors for the first time, there is a good chance that you are in pain. The relief care phase is centered around helping you achieve pain relief. It is best to be seen during this stage 2-3 times per week for a 4-12 week period as each adjustment builds on the previous one in the retraining process.

2.Corrective/Restorative Care - Now that the pain has been minimized, our staff focuses on helping you heal completely. (It is similar to the time spent wearing a retainer after you have your braces removed.) In turn, it is less likely that you’ll get injured again. Through this phase, we see patients 4-8 times per month and this phase goes on for 2-10 months.

3.and Wellness Care - and Wellness care is as equally important as the first two phases of chiropractic care and the phase most people like the best. Once you have fully healed and are used to feeling great, it is imperative that wellness care is established. Quick visits to one of our chiropractors 1 to 2 times per month will help you maintain a healthy lifestyle going forward.

So, if you are ready to take advantage of a top notch chiropractic office in South Minneapolis, MN, it is time to team up with Nokomis Chiropractic and Wellness& and Wellness. Give us a call today at (612) 822-0149 to set up an appointment.