The body is made up of 75 trillion individual cells. Nutrition ensures that those cells help the body function as healthy as possibly. At Nokomis Chiropractic & Wellness, we offer a wide range of nutritional supplements, one-on-one counseling and workshops.
We work with a couple companies proven to offer high quality products at a reasonable price. Many of the items we have in stock and the others we can order. Please let us know if there is something specific we can order for you.
We believe in a common sense approach to health including 3 levels of essential nutrition.
1. Healthy Lifestyles
Many of the nutritional needs of the body can be met by eating quality food like fresh vegetables and fruits, lean meats and healthy snacks and by drinking plenty of water. We teach these simple healthy lifestyle approaches in our Essentials to Health Workshop.
2. General Supplementation
Due to busy schedules, stress, increased use of sugar and caffeine, environmental toxins, pesticides and antibiotics, we recommend that every individual be on a daily supplementation regimen. Supplementing the body is an essential part of being healthy. For most patients, we recommend a daily supplementation including a multivitamin, vitamin D, calcium, magnesium and an omega-3 (fish oil).
3. Functional Medicine
Many conditions such as irritable bowl, allergies and chronic inflammation are the result of a nutritional deficiency specific to that individual. In our office, we can assess the individual needs of those patients and create a wellness plan to alleviate their condition.